**Just a reminder**
Saturday, November 7,2009 WELLNESS EXPO 8:30 – 1pm at Pilates by the Bay – 25 W.Water street in downtown Toms River
This is your last chance to get a seat at this event and attend wellness-related presentations, demonstrations and classes.
Jersey Shore Myofascial Release Center will be speaking about the benefits of Myofascial Release and how to relieve your discomfort with some quick and easy exercises. We will also be joined by many other wellness practitioners -pilates, acupuncturist, neuro- emotional technique, nutritionist, bio feedback, kinesis fitness and many other wonderful speakers.This is a great opportunity to learn more about ways to improve your health and fitness and connect with other local health and wellness professionals. To register for this event , please call 732 300- 4917. The cost is $20 and refreshments will be served. Look forward to seeing you there.