Category Archives: Myofascial Release Stretching

What is Fascial Stretching??

  Fascial stretching is a wonderful self treatment technique that can result in permanent lengthening of the body’s connective tissue, which has the ability to open the entire fascial web within the body allowing it to function optimally and dramatically increase health and quality of life. Fascia is the tough connective tissue surrounding not only…

Myofascial Movement Class

Please join us for a fun class using Myofascial Release Techniques. “Myofascial Movement and Stretching class” Classes will begin Monday  July 11, 2011   9 -10 am cost $10 Please call to reserve your space 732-223-9335 www.Jerseyshoremfr.com This is an individualized (small group) movement class to be given by Michele Ruhmann of Jersey Shore Myofascial Release…

Myofascial stretching and Pilates class

Saturday March 7 12:30 pm Jersey Shore Myofascial Release Center and Pilates by the Bay team up together to present a Myofascial stretching and pilates class LOCATION: Pilates by the bay 25 W. Water street Toms River.

Myofascial Release Movement Classes Offered

Welcome to our New monthly newsletter for the Jersey Shore Myofascial Release Center We have recently expanded our center and are excited to now be offering the following classes: MYOFASCIAL RELEASE STRETCHING Class fee: $20/class Class times: 60 minutes  Sat 9 a.m This class will be an adjunct to your Myofascial Release Treatment program by…

Myofascial Release Stretching Classes

Myofascial Release Stretching Classes MYOFASCIAL RELEASE STRETCHING Prerequisite: current client Instructor: Michele Class fee: $10/class or $60/month unlimited Class times: 45 minutes Mon 9:30 a.m , Wed 7 p.m, Sat 9 a.m This class will be an adjunct to your Myofascial Release Treatment program by offering self treatment techniques for specific body parts using a…