Fascial stretching is a wonderful self treatment technique that can result in permanent lengthening of the body’s connective tissue, which has the ability to open the entire fascial web within the body allowing it to function optimally and dramatically increase health and quality of life. Fascia is the tough connective tissue surrounding not only…
Continue Reading »
Please join us for a fun class using Myofascial Release Techniques. “Myofascial Movement and Stretching class” Classes will begin Monday July 11, 2011 9 -10 am cost $10 Please call to reserve your space 732-223-9335 www.Jerseyshoremfr.com This is an individualized (small group) movement class to be given by Michele Ruhmann of Jersey Shore Myofascial Release…
Continue Reading »
Saturday March 7 12:30 pm Jersey Shore Myofascial Release Center and Pilates by the Bay team up together to present a Myofascial stretching and pilates class LOCATION: Pilates by the bay 25 W. Water street Toms River.
Continue Reading »
Welcome to our New monthly newsletter for the Jersey Shore Myofascial Release Center We have recently expanded our center and are excited to now be offering the following classes: MYOFASCIAL RELEASE STRETCHING Class fee: $20/class Class times: 60 minutes Sat 9 a.m This class will be an adjunct to your Myofascial Release Treatment program by…
Continue Reading »
Myofascial Release Stretching Classes MYOFASCIAL RELEASE STRETCHING Prerequisite: current client Instructor: Michele Class fee: $10/class or $60/month unlimited Class times: 45 minutes Mon 9:30 a.m , Wed 7 p.m, Sat 9 a.m This class will be an adjunct to your Myofascial Release Treatment program by offering self treatment techniques for specific body parts using a…
Continue Reading »