Jersey Shore Myofascial Release Center

presents:

Grace Lindsay and Dan Furst speaking on Akashic Records and Astrology

Akashic Records and astrology are converging as complementary tools for helping people gain in-sight into their life paths, and light the way toward empowering actions.  Grace Lindsay and Dan Furst are pioneers in this fusion of spiritual wisdom and modern science. They’ll be at the Center June 5 – 6 to talk about their work with Akashic Records and astrology, and to do private readings.

Grace Lindsay has been accessing the Akashic Records for nearly a decade for her own personal and spiritual development as well as for others.  Certified in the Pathway Prayer^© Process with advanced teacher training in Akashic Record consulting, she has done Akashic Record readings from coast to coast and in Europe as well.  Widely acknowledged for her skill and compassion in bringing forth meaningful information from the Records, it is Grace’s joy and privilege to do Akashic Record consulting with others.

Grace does 30 minute consultations for $50 and one hour consultations for $100.

Dan Furst has been a professional astrologer for 33 years, and has been called “one of the best astrologers out there” by Rob Brezsny of Free Will Astrology. He has written his immensely popular Universal Festival Calendar since 1998 on his Hermes 3 website – http://www.hermes3.net — and is the author of the acclaimed book Dance of the Moon (Llewellyn, 2009). He’s an internationally-respected authority on rituals and spiritual practices around the world. He has worked as a writer, actor, teacher and ceremonial artist in New York, Hawaii, Japan, India and Egypt. He lives in the Sacred Valley near Cusco, Peru. Dan does readings of astrocartography, (75 mins, $125), birth chart and transits (75 mins, $100), and tarot for $50 (30 mins) or $90 (1 hr).  Readings are recorded. If you are interested, please call 732 223-9335 to reserve your seat and/or make an appointment **The views expressed in this lecture do not necessarily reflect the views and personal values of Michele and Brian Ruhmann**

]]> http://jerseyshoremfr.com/guest-seminar/feed 0 http://jerseyshoremfr.com/jersey-shore-myofascial-release-has-a-new-home http://jerseyshoremfr.com/jersey-shore-myofascial-release-has-a-new-home#comments Wed, 07 Apr 2010 19:14:59 +0000 mruhmann http://jerseyshoremfr.com/?p=454 We just wanted to let everyone know that we have recently moved our office.  We are still located in downtown Toms River but due to the recent flooding we needed to find a new office.  We  found an adorable little yellow cottage in a tranquil setting with plenty of FREE parking.  We are very excited for you to visit us there.

JERSEY SHORE MYOFASCIAL RELEASE

is now located at

248 Washington Street   Toms River, NJ 08753

732 223-9335

Epsom Salt Recovery Bath and Myofascial Release

The Body’s Most Valuable Mineral

Magnesium is the second-most abundant element in human cells and the fourth-most important positively charged ion in the body, so it’s little wonder that this low-profile mineral is also vital to good health and wellbeing. Magnesium is a major component of Epsom salt and also helps to regulate the activity of more than 325 enzymes and performs a vital role in orchestrating many bodily functions, from muscle control and electrical impulses to energy production and the elimination of harmful toxins.  This is why after a treatment session at Jersey Shore Myofascial Release Center, we often recommend that our clients soak in an epsom salt bath at home.
Studies show that magnesium is an electrolyte which helps to ensure proper muscle, nerve and enzyme function and is critical for the proper use of calcium in cells. Another benefit is that it can help prevent heart disease and strokes by lowering blood pressure, protecting the elasticity of arteries, preventing blood clots, and reducing the risk of sudden heart attack deaths. Magnesium may also reduce inflammation and relieve pain, making it beneficial in the treatment of sore muscles, bronchial asthma, migraine headaches and fibromyalgia.
Although magnesium can be absorbed through the digestive tract, many foods, drugs and medical conditions can interfere with the effectiveness of this delivery method. Therefore, SOAKING in an Epsom salts is one of the most effective means of making the magnesium your body needs readily available.
Epsom salt also delivers SULFATES, which medical research indicates are needed for the formation of brain tissue, joint proteins and the mucin proteins that line the wall of the digestive tract. Studies show that sulfates also stimulate the pancreas to generate digestive enzymes and help to detoxify the body’s residue of medicines and environmental contaminants. Studies indicate that sulfates are difficult to absorb from food, but are readily absorbed through the skin.

So take a moment today to do something good for yourself.  Call Jersey Shore Myofascial Release Center today to book your next appointment to open up your body and free those restrictions and don’t forget to pick up some epsom salts on the way home for a relaxing, detoxifying bath.

Jersey Shore Myofascial Release Center

1 Robbins Parkway    Suite 104  Toms River,NJ

732  223- 9335

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Help Haiti by getting a Massage

100% of proceeds will be donated to American Red Cross

In an effort to raise money for Haiti relief, Jersey Shore Myofascial Release Center in downtown Toms River will offer 30 minute therapeutic bodywork sessions for $30.00 on Sunday January 31 from 10am to 3pm all in the name of charity.

On Sunday January 31 from 10am to 3pm you can book an appointment to take care of yourself,  knowing that you will also be taking care of the victims of the recent earthquake in Haiti with 100% of the proceeds going to the American Red Cross.

Jersey Shore Myofascial Release Center is conveniently located off the Garden State Parkway Exit 81 in Robbins Seaport, directly across from the Lobster Shanty.

To book an appointment, please call 732-223-9335 and mention the Haiti Relief project.

There are many reasons why we treat children with myofascial release.  Birth trauma, falls, surgery with multiple scars, muscle imbalances,poor posture, muscle weakness, poor movement ability…all of these things can create imbalances in the body which make movement and overall function less efficient.   Research by Dr. Viola Fryman has shown that over 90% of newborns have some sort of distortion to their head or pelvis due to the birthing process. It was previously thought that these distortions would self-correct but more recent research proves this not to be true.   These distortions can create imbalances in the skeletal and fascial systems creating restrictions that can block physical and neurological development,setting the child up for problems later in life.

Myofascial release uses gentle techniques to produce changes in tissue and joint mobility,muscle length, bony alignment, muscle tone and sensory changes as well. It has also been shown to enhance social and language skills.  Myofascial release has been very effective in the treatment of children with:

• head injuries
• birth trauma
• cerebral palsy
• scoliosis
• movement dysfunction
• headaches
• trauma
• pain
• autistic spectrum disorders

Could myofascial release therapy be the missing link in your child’s treatment?

For questions about myofascial release for children or to learn more about myofascial release please visit our website www.jerseyshoremfr.com or contact us at Jersey Shore Myofascial Release Center  1 Robbins Pkwy Toms River , NJ 08753    732 223-9335

John F.Barnes,P.T goes on to explain why there can often be a mind-body complex that makes it difficult to lose the weight.

What often happens is there was an event that occurred early on in our lives where there was an emotional or physical trauma which was overwhelming.   We tend to bury the feelings/emotions in the subconscious level.  This creates a trigger which can interfere with our ability to cope with the situation.  The mind/body then creates a mechanism by which it copes and it often can lead to problems with weight, alcohol, drugs, and any type of excessive behavior. Often times a compulsion develops because the body/mind complex is trying to anesthetize itself, so it doesn’t feel this inner fear or pain that came from a past event.

It seems that the subconscious can cause a person to carry excess weight, almost as a protective mechanism.  Once the subconscious has lost the fear from the past event, then the body can start to function normally again.  You don’t feel that urge to overeat and you go back to a more instinctual pattern of eating.  It can be likened to a pregnant women who instinctively eats something because their body is requesting (“craving”) it.  As the mind/body complex heals itself, you are able to go back to a more instinctive way of living where you are now eating the right food for yourself in the appropriate amounts.

There are many programs that are designed to promote weight loss and/or designed to help with compulsive behaviors. Though these programs are well intentioned, many of them are only providing coping strategies, and are not getting to the root of the problem.  So it’s not that you shouldn’t go through some of these programs, because they may benefit some people.  However, often times, Myofascial Release turns out to be the missing link, not only with pain and the restoration of motion, but also getting to the root cause of these compulsions that too many of us are saddled with in our lives.

Myofascial Release allows the person to safely reconnect with this information that is buried in the subconscious.  The mind/body then processes this hidden information and resolves the problem so it no longer has to cope.  Then a healthy, balanced diet, exercise, and all of the other complementary things that are important to us to be healthy, begin to work effectively for that individual.  In fact, through the Myofascial Unwinding ₁, we see many people after they have gone through their healing process, end up losing a lot of weight, without making any other major changes.  And at that point, adding exercise and a proper diet becomes more effective than it was previously. You are then able to return to a more balanced and joyful way of living again and eliminate compulsions and/or coping behaviors.

At Jersey Shore Myofascial Release Center we offer a comprehensive program of myofascial release and  nutrition with the Kingsley Institute. What you can expect is to meet with a Registered Dietitian and nationally certified massage therapist to establish a customized plan. You’ll discuss your current situation, goals, times and specific actions needed for you to be successful. We will work with you to ensure you know what to eat, how much to eat,how to stretch and how to take care of yourself. Our programs are highly successful at weight loss and emotional release, boosting energy levels, decreasing medication,eliminating pain, looking better and improving your self-esteem.  We will be your personal advocate to ensure your successful journey to reach and maintain your goals.

₁ For more information about the process of Myofascial Unwinding please refer to the book, Healing Ancient Wounds: A Renegade’s Wisdom, on page 73.

(http://www.myofascialrelease.com/store/books.asp).

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Announcement for Guest Seminars and classes.

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“Myofascial Movement and Stretching class”
Classes will begin in January

Please call for more information

732-223-9335
www.Jerseyshoremfr.com

This is an individualized (small group) movement class to be given by Michele Ruhmann of Jersey Shore Myofascial Release Center at Revive Fitness in downtown Toms River.  This class incorporates; flexibility, core strength, balance, proprioception, strengthening postures, breathing, Myofascial elongation techniques and self-unwinding on a mat and with props.  This approach is unique and encompasses your body as a whole with emphasis on personal goals. It will complement your Myofascial Release treatment very nicely.

Benefits/Positive changes include:

• Increased flexibility, balance and coordination
• Increase or maintain fascial freedom of restrictions
• Increase muscle performance
• Increase whole body endurance
• Increase circulation, cardiac, pulmonary and metabolic health and immunologic health
• Increase body awareness and proprioception
• Change body composition
• Attain improved sense of well being, posture and self-image
• Positively improve function and quality of life ie: activities of daily living / work / play

” The average American, softened by modern technology, which increasingly limits his or her physical activity, must think in terms of getting more exercise.  It is important for total physical and mental well-being.”

During each menstrual cycle as inflammation occurs, combined with fascial restrictions and increasing internal pressure, cramping and muscles tightening; we can see how a woman would become more prone to trauma. If you were to envision the fascia like a powerful three dimensional net around the pelvis, tightening down and exerting 2000 pounds of pressure per square inch on the nerves, blood vessels, organs and internal structures, the potential for pain and/or malfunction is high.
This powerful three dimensional fascial web encases the entire body. During a trauma , and a thwarted inflammatory response, the fluidity of the fascial system becomes dehydrated and alters the shape, size and mobility of all of our cells.
Myofascial release can gently free the structures that are producing pain and also address the emotional pain associated with past unpleasant events or trauma that have been stored on the subconscious level. As Myofascial release opens the adhered tissue, the trapped emotions fade away and the person is returned to a sense of peace and a pain free active lifestyle.

Please let us know if either yourself or a woman in your life is suffering with any of the above conditions and the unnecessary pain associated with it.