Frequently Asked Questions About Myofascial
What is Myofascial Release?
Myofascial Release is a hands on technique that provides sustained pressure into myofascial restrictions throughout the body to eliminate pain and discomfort. It is considered the ultimate mind-body healing approach.
What is Fascia?
Fascia is a tough connective tissue that spreads throughout the body in a 3-dimensional web from head to toe. It acts as the bodies shock absorber and support system.
What is a Myofascial Restriction?
Myofascial restriction occurs when the connective tissue web begins to tighten due to stress, injury, surgery,overuse,inflammation and poor posture . When this tightening is left untreated it puts 2000 pounds of pressure on anything inside of that web, such as, muscle fibers, nerves and blood vessels. Myofascial restrictions due not show up on any standard tests done today(MRI,CAT scan,EMG,X-Ray) and it is the underlying cause of most chronic pain problems that have not responded to traditional medical or surgical intervention.
What can I expect from Myofascial Release Treatments?
Hands on myofascial release has helped many people overcome long term chronic problems even after they were told that they have to “live with it” or that it was all “in their head”. Myofascial Release has helped many peoplelearn how to “self treat” their problems and has improved their ability to function during various activities such as: sitting,standing,walking,driving,household chores,computer work, lifting,bending,reaching,gardening,athletics,work,and leisure activities.
